I am running the London Marathon on April 13th to raise the profile and funds for the Long Shields project. The project's central aim is to mitigate the conflict between man and lion that has contributed to the decline in lions in Africa. Donate today and help save Africa's Pride.

Monday, 24 February 2014

Useful tips!

Some useful tips if you are training in wildlife areas!

  • When running past fresh elephant dung (covered in flies) - breath through your teeth!!
  • When prey animals ahead of you on the road are "alarming", don't assume its you they are worried about!
  • If you are running in a group, try look healthier than the rest and avoid the back of the pack!
  • That banana that you hid behind the tree for your half-way snack may not be there when you come past!
  • Zebra striped running shorts are a no no!

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